Individual Soccer Training Program

Chelsea Individual Development Program

Be prepared to be challenged–this one is for you.

Practice on your own, with a friend or parent.

 

A comprehensive, staged program from Chelsea FC Academy.

Optimal benefit based upon your own abilities. Get stuck in and have some fun!

Not just a set of drills, but a methodical, progressive development program. This is probably the most comprehensive skills development program Chelsea FC Academy has ever undertaken. Together with renowned online partners, INSIDE SOCCER, Chelsea FC Academy have put together a progressive range of practices, covering all aspects of the game from simple core techniques used by every player at our Academy, Development Centers and Soccer schools, to more complex practices demonstrated by our Youth team players.

The program concentrates on ball control, passing, dribbling, shooting and heading techniques, but also includes strength, power, agility and speed development. Progressing from stage 1 right through to stage 4 will give you hours of fun and exciting practices, and almost certainly improve you technically, tactically, physically and mentally.

You adapt it to your time. You work it into your routine. Each program is eight weeks. Each week has a minimum of 3 sessions. Each session can be from 15 minutes to 45 minutes. Practice, practice and more practice. Improve your game. Set yourself on a path for greatness.

Come behind the scenes at the Chelsea FC training ground and see how you might compare to some of our players.

Be prepared to be challenged!

Good luck. 

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